Ramadhan tips: Suhoor

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Today I wanted to know more about suhoor (pre dawn meal). Very often I tend to ignore it and I think this won’t happen again because of the following ahadeeth. I am posting them in both English and French (because by reading too much in English I have forgotten this language)

Before going further, do check out the article on Productive Muslim called The Ultimate 10 Step Suhoor Guide“. It gives you tips on how to wake up for suhoor and wht it is advisable to eat at that time in order not to feel hungry while fasting.

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ENGLISH VERSION

Amr ibn al – Aas (May Allah be pleased with him) narrated that Allah’s Messenger (Peace be upon him) said:

The difference between our fasting and that of the people of the Book is eating shortly before dawn” 

[Muslim].

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Aboo Saeed al–Khudree narrated that the Prophet Muhammad (May Allah be pleased with him) said:

Taking the pre-dawn meal in Ramadan is a blessing, so do not leave it, be it just drinking a mouthful of water. For Allah the Noble and the Mighty, and His angels send blessings over those who have taken the pre-dawn meal”

 [Ahmad].

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VERSION FRANÇAISE

D’après ‘Amr Ibn Al Ass (qu’Allah l’agrée), le Prophète (que la prière d’Allah et son salut soient sur lui) a dit:

« La différence entre notre jeûne et le jeûne des Gens du Livre est le repas du sahour ».

(Rapporté par Mouslim dans son Sahih n°1096)

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D’après Abou Said Al Khoudri (qu’Allah l’agrée), le Prophète (que la prière d’Allah et son salut soient sur lui) a dit:

« Manger le sahour est une bénédiction ainsi ne le délaissez pas même si l’un d’entre vous ne prend qu’une gorgée d’eau car certes Allah et ses anges prient (*) sur ceux qui mangent le sahour ».


(Rapporté par Ahmed dans son Mousnad n°1186 et authentifié par Cheikh Albani dans Sahih Al Jami n°3683)

(*) Les savants expliquent que la prière d’Allah signifie le fait qu’il mentionne son serviteur auprès des anges qui lui sont rapprochés et la prière des anges signifie le fait qu’ils font des invocations pour la personne.

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